Infrared Sauna
What if you could rejuvenate your entire body during a 40-minute treatment? With benefits that range from reduced inflammation and detoxification, to better skin, muscle relaxation, stress relief and a boost to the body’s immune system, the benefits of infrared sauna are both far reaching and easily obtained.
Outfitted with specially placed light fixtures that reflect dry heat onto targeted areas of the body, the infrared sauna treatment is equal parts relaxing and restorative. Unlike steam saunas, infrared saunas heat the body directly, without warming the surrounding air. The result is a more comfortable environment that can be enjoyed for longer, thus giving greater benefits than a traditional steam sauna.
Skin Concerns
- Detoxification
- Boost to the immune system
- Muscle relaxation
- Stress relief
What to Expect
Hydrate before and after each session. After disrobing, patients will relax comfortably in a private sauna where temperatures rise to between 110°F and 125°F. Patients can expect to sweat toward the end of the 40-minute session as the body releases toxins. For best results, enjoy weekly.
After Your Appointment
Shower to remove sweat
Drink water to rehydrate
Avoid strenuous exercise for 60 minutes following treatment.